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11.22.2009

Dirt To Diamonds


“In South Africa, they dig for diamonds. Tons of earth are moved to find a little pebble not as large as a little fingernail. The miners are looking for the diamonds, not the dirt.

They are willing to lift all the dirt in order to find the jewels. In daily life, people forget this principle and become pessimists because there is more dirt than diamonds.

When trouble comes, don't be frightened by the negatives. Look for the positives and dig them out. They are so valuable it doesn't matter if you have to handle tons of dirt.”


~David Seabury

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11.20.2009

Clarify And Fulfill



Six ways to make deposits to build an emotional bank account:

1. Empathize
2. Remember the little things
3. Keep commitments

4. Clarify and fulfill expectations

5. Be loyal

6. Sincerely apologize when you make a mistake


~Stephen R. Covey

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11.18.2009

No Guilt Required



People go through great lengths to discredit you if they don't like you, feel that they have been hurt by you or feel that they want to teach you a lesson in something that’s only in their head.

They will make up stories and create reasoning that doesn't make sense to justify their behavior, but it is really because they don’t want to take responsibility for their actions.

In these instances, we have to step back and let them fall away. We can’t look back and break their fall, they must fall, they must get up and they must walk straight. We cannot be their crutch or they will continue to bring us down. They must walk alone and we must walk away.

Having love for our fellow beings is knowing when we can no longer assist them. Having love for them should never compromise the commitment we have to love ourselves. Even if it is hard to walk away, it is easier than the alternative of staying in negative energy that is not productive.

With each step, we will empower ourselves to fight the unnecessary slings and arrows of our naysayers.

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11.16.2009

Instructions For Life


Though I didn’t write this, I thought it would make good reading. Simple truths are the best truths. They lay in our soul and squeeze us from the inside.

Which one speaks to you today?

Give people more than they expect and do it cheerfully.

Memorize your favorite poem.

Don't believe all you hear, or spend all you have, or loaf all you want.

When you say, "I love you," mean it.

When you say, "I'm sorry," mean it.

Believe in love at first sight.

Never laugh at anyone's dreams.

Love deeply and passionately.

Don't judge people by their relatives, or by the life they were born into.

Know that great love and great achievements involve great risk.

Call a relative. Let them know you care.

When you lose, don't lose the lesson.

Follow the three R's: Respect for self, Respect for others, and Responsibility for your actions.

Don't let a little dispute injure a great friendship.

When you realize you've made a mistake, take steps to correct it.

Smile when picking up the phone. The caller will hear it in your voice.

Marry a person you love to talk to.

Spend some time alone.

Open your arms to change, but don't let go of your values.

Remember that silence is sometimes the best answer.

Read more books. Television is no substitute.

Live a good, honorable life. Then when you get older and think back, you'll be able to enjoy it a second time.

In disagreements with loved ones deal only with the current situation, don't bring up the past.

Listen to what someone is saying and listen to why they are saying it.

Pray or meditate. There's immeasurable power in it.

Never interrupt when you are being flattered.

Mind your own business.

Once a year, go someplace you've never been before.

If you make a lot of money, put it to use helping others while you are living. It is wealth's greatest satisfaction.

Remember that not getting what you want is sometimes a wonderful stroke of luck.

Remember that the best relationship is one in which your love for each other exceeds your need for each other.

Live with the knowledge that your character is your destiny.

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11.15.2009

Green Grass



“The grass is not, in fact, always greener on the other side of the fence. Fences have nothing to do with it. The grass is greenest where it is watered. When crossing over fences, carry water with you and tend the grass wherever you may be.”

~Robert Fulghum

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11.13.2009

Drop A Pebble


Drop a pebble in the water,
just a splash and it is gone.

But there's half a hundred ripples
circling on and on and on.

They are spreading, spreading, spreading,
and the ripples rise and fall.

While the music of their swelling
brings a thought for one and all.

As you watch the waves of water
as they widen round and round.

Think how simple were their starting,
just a pebble from the ground.

Drop an unkind word in carelessness,
in a second it is gone.

But there's half a hundred ripples
circling on and on and on.

They are spreading,
ever spreading from the center as they go.

And there's not a way to stop them
once you've started them to flow.

And perhaps in some sad heart,
a mighty wave of tears you've stirred.
And disturbed a life once happy
when you dropped that unkind word.

Drop a word of cheer and kindness,
in a moment it is gone.

But there's half a hundred ripples
circling on and on and on.

Bearing sons of hope and gladness
on each buoyant joyous wave

'till you'd not believe the volume
from the little thought you gave.

And you've rolled a wave of comfort,
whose sweet music may be heard.

Circling miles and miles around you,
just by dropping that kind word!


~James William Foley

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11.11.2009

About Veterans Day


Today marks Veterans Day. A day that honors the 24.9 million military veterans in the United States. World War I ended on 1918, in the 11th hour of the 11th day of the 11th month, when a stop to hostilities was declared. An armistice to cease the fighting on the Western Front was signed by the Allied powers and Germany.

Initially president Woodrow Wilson proclaimed the day "Armistice Day," commencing on November 11th, but over the years as veterans returned from World War II and the Korean War, Armistice Day became Veterans Day — a day reserved to honor veterans returning from all wars. The date of 11/11 represented the end of the Great War and the date stuck.

In 1921, unidentified dead from the war were buried in Arlington National Cemetery in Washington, D.C., Westminster Abbey in London, and the Arc de Triomphe in Paris. The tradition to honor those killed in the war but never identified continues every year in the U.S. The ceremony is held at 11 a.m. at the Tomb of the Unknown Soldier at Arlington National Cemetery.


Red poppies, a symbol of World War I (from their appearance in the poem "In Flanders Fields" by John McCrae) are sold in Canada and the United Kingdom on Remembrance Day to raise money for veterans or worn in the lapel as a tribute.

The Tomb Of The Unknown Soldiers

The guards at the tomb of the unknown soldiers are on duty 24 hours a day, 7 days a week, 365 days of the year honoring all of those who have fallen and have never been found or identified.

It is extremely difficult for families who never know what happened to their loved ones and they are unable to begin the healing process. Since the dead soldiers can't be identified, the guards honor their service, and their families by keeping a vigil at the tomb. A soldier was removed from the tomb a few years ago after DNA identified him.
The Duty

The guards are the very best of the Army’s best. They take 21 steps during the walk across the tomb of the unknowns. It alludes to the twenty-one gun salute, which is the highest honor given any military or foreign dignitary.

He stops on the 21st step, then turns and faces the Tomb for 21 seconds. He turns to face back down the mat, changes his weapon to the outside shoulder, counts 21, then steps off for another 21 step walk down the mat. He faces the Tomb at each end of the 21 step walk for 21 seconds. He repeats this over and over until he is relieved at the Guard Change.

Whether under a blazing sun, unsheltered from driving rains, or in freezing snow, they perform their duty with great precision and military bearing.




Each soldier among them is physically fit for the demanding responsibility and between 5'10" and 6'4" tall with a proportionate weight and build.

Each of them is a volunteer from the 3rd Infantry, eligible to apply for duty as a sentinel ONLY after they have already been ceremonially qualified in The Old Guard.

Acceptance in The Old Guard's Company E does not assure a volunteer that he will become one of the fewer than 550 soldiers in the last 45 years to earn the distinctive Tomb Guard Badge.

Before any soldier is allowed "a walk", he must memorize seven pages of history on Arlington National Cemetery and then recite it verbatim. If a soldier finishes this phase and is granted "a walk", he enters a new phase of training known as "new-soldier training". In addition to extensive training in the manual of arms, the guard change ceremony, and the intricacies of military ritual, the new-soldier is required to memorize additional information on Arlington, including the grave locations of nearly 300 veterans.

It may take months for a soldier to earn the right to TEST to wear the coveted silver Tomb Guard Identification badge. Only after the sentinel has served at the Tomb of the Unknown Soldier for nine months does the award become permanent. One of the Army's rarest emblems, it features the inverted laurel and a replica of the East face of the tomb where Greek images represent the virtues of Victory, Valor, and Peace. Less than 550 have been awarded since its creation in the late 1950's. The Badge is a full size award, worn on the right pocket of the uniform jacket, not a lapel pin.

Their gloves are moistened to prevent his losing his grip on the rifle.

The shoes are standard issue military dress shoes. They are built up so the sole and heel are equal in height. This allows the Sentinel to stand so that his back is straight and perpendicular to the ground. A side effect of this is that the Sentinel can "roll" on the outside of the build up as he walks down the mat. This allows him to move in a fluid fashion. It gives him a formal and smooth look to his walk, rather than a "marching" appearance.

The soles have a steel tip on the toe and a "horseshoe" steel plate on the heel. This prevents wear on the sole and allows the Sentinel to move smoothly during his movements when he turns to face the Tomb and then back down the mat.

Then there is the "clicker". It is a shank of steel attached to the inside of the face of the heel build-up on each shoe. It allows the Sentinel to click his heels during certain movements. If a guard change is really hot, it is called a "smoker" because all the heel clicks fall together and sound like one click. In fact, the guard change is occasionally done in the "silent" mode (as a sign of devotion to the Unknowns"). No voice commands - every thing is done in relation to the heel clicks and on specific counts.

He carries the rifle on the shoulder away from the tomb.

The Guard is changed every thirty minutes during the summer (April 1st to September 30th) and every hour during the winter (October 1st to March 31st).

During the hours the cemetery is closed, the guard is changed every 2 hours.

There has been a Sentinel on duty in front of the Tomb every minute of every day since 1937. And the Sentinel does not change the way he guards the Tomb, even at night when there is no one around.

May we have a moment of silence for all of the soldiers.

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